Rites & Rituals
Sīlabbata-parāmāsa
Attachment to practices as ends in themselves.
What Is This Fetter?
This isn't about practices being bad. Meditation, inquiry, chanting, retreats — these can all be useful. The fetter is believing the practice itself will save you.
Common forms:
- "If I meditate 10,000 hours, I'll be enlightened"
- "This particular technique is the only way"
- "I need to do this ritual exactly right"
- "The more I practice, the closer I get"
It's what Chögyam Trungpa called spiritual materialism — using spiritual practices to strengthen the ego rather than see through it.
Why It Falls Automatically
Like doubt, this fetter dissolves when you see through self-view.
Here's why: The attachment to rites and rituals assumes there's a "self" who will benefit from the practice. A self who will become enlightened. A self who is getting somewhere.
When you see there's no separate self, who is there to benefit? Who is getting enlightened? The whole framework collapses.
You might still practice — but without the grasping. The practice becomes a natural expression rather than a project of self-improvement.
A Paradox
Yes, we're asking you to use an app — a kind of practice — to see through attachment to practice.
The difference is intention. This isn't about accumulating hours or achieving states. It's about looking directly, right now. The app is a finger pointing at the moon. Don't stare at the finger.
Signs of This Fetter
- Collecting techniques and teachers
- Comparing your practice to others
- Feeling like you're "almost there" if you just practice more
- Guilt when you miss a practice session
- Believing certain conditions are necessary for awakening
Ready to Look?
Don't focus on this fetter directly. Look at self-view. When that's seen through, rites and rituals lose their grip naturally.
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